Cardiac and Pulmonary Rehab
Adult RehabilitationThe Bangor Y Rehabilitation Center is monitored by trained Y staff and medical personnel to ensure a safe environment. Bangor Y membership is required. To get a tour of the Fitness Center, a free one month trial, or to get more information on these programs, contact Tammy Hodgdon, Health & Wellness Director, at 941-2808 or thodgdon@bangorY.org.
Cardiac Rehabilitation Phase IIICardiac Rehabilitation is a group exercise program designed to support individuals with cardiovascular / heart disease and those with high cardiac risk factors. Each class is led by trained, qualified instructors and monitored by registered nurses or emergency response personnel, all ACLS (Advanced Cardiac Life Support) certified. A doctor’s referral is required. Members only.
Mon, Wed & Fri 7:30-8:30am
Mon, Wed & Fri 4:15-5:15pm
Pulmonary FitnessA continuous exercise program designed to meet the specific needs of individuals diagnosed with chronic pulmonary disease. The program will provide ongoing aerobic and muscle strengthening exercise supervised by a fitness instructor, a licensed respiratory therapist from St. Joseph’s Hospital. Members only.
Mon & Thurs 10:30-11:45am. |
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Community Outreach
